Nashville Elite Performance Gym
TRAIN
LIKE YOUR
LIFE
DEPENDS
ON IT.
Nashville's most results-driven gym. 3,200+ members, 48 classes per week, and 12 elite personal trainers pushing you past every limit you thought you had.
No contracts. Cancel anytime.
What We Offer
Programs Built for Results
HIIT & Conditioning
High-intensity interval training built around functional movement, metabolic conditioning, and real-world strength.
- Heart rate zone training
- Battle ropes, sleds & kettlebells
- Mobility & cooldown integrated
- Scaled options every session
Powerlifting
Squat, bench, deadlift. Periodized programming and expert coaching that builds raw, competition-ready strength.
- Eleiko competition barbells
- Periodized mesocycles
- Technique video review
- Meet prep available
Boxing & Combat
Technical boxing skill meets elite conditioning. Bags, mitts, and sparring in a controlled, coached environment.
- Head movement & footwork
- Heavy bag & pad work
- Optional light sparring
- Full body cardio burn
Endurance Training
Rowing, cycling, and running combined with strength work. Built for athletes who want to go longer and harder.
- VO2 max development
- Lactate threshold training
- Race & event prep
- Heart rate data tracking
Pricing
Choose Your Plan
- Unlimited gym access
- Unlimited classes
- Recovery room
- 1 guest pass/month
- Nutrition resources
- Everything in Core
- 2 PT sessions/month
- Cold plunge & sauna
- 2 guest passes/month
- Free fitness assessment
- Priority class booking
All memberships include app access & class booking. No long-term contracts required.
How It Works
Getting Started is Simple
Free Trial Week
Seven full days of unlimited classes, gym access, and a facility tour. No credit card, no commitment.
Choose Your Plan
Pick the membership tier that matches your goals and training frequency. Cancel anytime.
Orientation Session
Every new member gets a 30-minute orientation with a certified coach to establish your baseline.
Train Daily
Show up. Put in the work. We handle the programming, coaching, and accountability.
The Team
Our Coaches
Member Results
Real People. Real Results.
“I dropped 45 lbs in 6 months and hit a 405 lb deadlift. Iron Edge didn't just change my body — it changed everything.”
“I was terrified walking in on day one. Now I coach the Thursday morning HIIT class as a volunteer. The community here is different.”
“Marcus prepped me for my first powerlifting meet. I went 9 for 9 on attempts and set three PRs. The coaching here is elite.”
FAQ
Got Questions?
Is Iron Edge right for beginners?
Absolutely. Our HIIT and conditioning classes have scaled modifications built into every session, and coaches watch form closely. We run a Foundations program every month specifically for people who have never lifted before. Personal training also starts from zero — no prior experience assumed.
Can I try before buying a membership?
Yes. We offer a 7-day free trial that includes unlimited class access and full gym floor use. No credit card required. Just show up, introduce yourself at the front desk, and we will take it from there.
What are the gym hours?
Monday through Friday: 5:00am to 11:00pm. Saturday: 7:00am to 8:00pm. Sunday: 8:00am to 6:00pm. Classes start as early as 5:30am on weekdays. The gym floor is accessible any time we are open.
What equipment does Iron Edge have?
15,000 square feet of training space with Eleiko competition barbells and racks, dumbbells up to 150 lbs, a full cardio deck, turf lane with sleds, battle ropes, cable systems, kettlebell stations, boxing bags, and a dedicated stretching and mobility area.
What is your membership cancellation policy?
Month-to-month memberships can be cancelled with 30 days written notice — no cancellation fee. Annual memberships can be paused up to 3 months per year for travel or medical reasons. We never lock you in with punishing exit clauses.
Do you offer nutrition coaching?
Yes. Nutrition coaching is available as a standalone service starting at $149/month or as an add-on to any membership. You get an initial 60-minute strategy session and weekly check-ins with our certified nutrition coach.
Is there parking at the gym?
We have a dedicated 40-space parking lot behind the building plus overflow street parking on Brick Church Park Drive. There is also secure bike storage and we are accessible via bus route.
Your transformation
starts Monday.
7 days completely free. No credit card. No commitment. Just show up and see what this gym can do for you.